True Life Blog

I’d thought I’d share with you my breakfast this morning. It was a Strawberry Kale Smoothie! I know ‘kale’ and ’strawberries’ aren’t two words you would usually think of together in a smoothie…but it isn’t actually too bad at all! It’s rather tasty and very nutritious! The red pigments of the strawberry helps to disguise the green colour of […]

10 Ways To Get More Dark Leafy Greens In Your Diet!

An excellent, all natural toothpaste that not only tastes great, but cleans well too….

A great choice to consider, if looking for a glossy, all natural, protective agent for lip care….

Tis the time to indulge! …or is it? The winter holidays are typically a time for many in the Western world where food and drink is abundant and everything seems to revolve around them. What dish are we going to…

An excellent thick lotion, with a natural scent for cold, dry weather….

This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. More from Dr.Olson at www.olsonnd.com Most people cannot make it…

On November 14, 2009 – I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment…