True Life Stories & True Life Issues
Today I have a guest post from Laura Soderberg at Find Nutrition Supplements.
In today’s world, doctors believe that in order to have a healthy stomach we need to consume probiotics to make our stomachs or intestines stronger, if we are not that lucky to already have one. With the new-age foods that we eat, we let all types of ingredients get into our body without thinking much. It’s only when we get sick that we start thinking on what we ate and whether it was good for us. Suffering from stomach pain can mean many things but the ultimate cause is we have been attacked by a stomach virus and what can remove a virus? A Virus Remover. One of the main forms of a virus remover is probiotics.
Probiotics are live microorganisms set to benefit us against bad bacteria. There are different types of probiotics sold as microbes in the market right now. Among them are lactic acid bacteria (LAB) and bifidobacteria which are either sold in capsules or in a powder-ish form (effervescence). These are dietary supplements but if you want to consume probiotics from foods then your choices would be yogurt, soy yogurt, Vitagen and Yakult.
Doctors advise probiotics to be used in food poisoning cases as it can help restore a normal bowel function to the affected patient. Probiotics can also be used to cure other diseases such as inflammatory bowel disease, colon cancer, and irritable bowel syndrome (IBS). For those suffering from IBS, probiotics can help them gain a healthy stomach again. Overall, probiotics help greatly in cases where the patient is suffering from diarrhea, pouchitis, lactose intolerance, and constipation. For those suffering from lactose intolerance, doctors are more likely to advise them to take probiotics so that they can feel safe when consuming dairy products.
Probiotics not only help to cure diseases but it can also help to prevent certain illnesses from happening. Probiotics help greatly for IBS sufferers as it helps to protect their stomach from bad bacteria thus preventing IBS symptoms such as diarrhea and vomiting from happening. For those who are lactose intolerant, probiotics can help them as it will make their stomachs stronger which will then come to their advantage when they are taking anything that has dairy in it. In other words, they will be able to consume dairy again.
For those who think they have a healthy stomach and don’t need probiotics, they might be wrong as probiotics can help prevent unforeseen infections and diseases from happening. Consuming probiotics can help prevent infections in your digestive tract. It also helps to control your immune response (inflammation) thus preventing you from getting inflammatory bowel disease (IBD). If you love to eat spaghettis, pizzas, pastas, or any other food with tomatoes then taking probiotics would be a good step to protect yourself from getting diseases that can be caused from consuming too much of these foods.
Probiotics have proven to heavily help those suffering from a bad case of food poisoning, helping them put their life back on the track. We all know that stomach pain is no game and medication is needed to help us gain our strength and make our stomach stronger again, this is where probiotics come in. Lactic acid bacteria (LAB) and bifidobacteria have proven to be effective in aiding a person suffering from bad bacteria. The use of probiotics has also been a road to a healthy and stronger intestine for IBS sufferers. Taking medications without being sick is worthless but the same can’t be said about probiotics. Probiotics in any forms are essential for us to consume to have a healthy stomach and a healthy future ahead of us. Probiotics are not just considered as virus removers but can prevent us from being hit with a stomach virus.