True Life Stories & True Life Issues
You might think of aromatherapyas a more modern type of alternative treatment, but the use of essential oils to improve brain function, health and well being has been around for thousands of years.
I’ve decided to start a new series on healthfoodlover.com: frugal and healthy!
In addition to the recipes, i’ll be noting how much each ingredient costs, costs per serve and where I buy the ingredients from as well as nutritional content.
Stay tuned and I hope you enjoy this series as it unfolds.
– Michelle.
Today I have a yummy 5 star secret recipe for you that comes from Copenhagen Pastry in Culver City, California. Copenhagen Pastry is a Danish bakeshop offering traditional breads, cakes and pastries. One of the tasty treats they offer are the Napoleon hats. Butter cookies with an almond flavored filling and a rich chocolate coating. You can easily recreate these cookies at home using the recipe below.
Cookie Dough:
2 1/2 cups (300 g) flour1
1/4 cups plus 1 tablespoon (150 g) powdered sugar
1/2 cup plus 6 tablespoons (1 3/4 sticks, or 200 g) butter, cut into small pieces, at room temperature
1 egg yolk
1/4 cup plus 1 tablespoon (66 g) water
In the bowl of a stand mixer, or in a large bowl using an electric mixer, mix together the flour and powdered sugar. With the mixer running, start adding the butter cubes and continue mixing until all the butter is added and the mixture has a wet sand-like consistency.
Make an indentation in the middle of mixture and add the egg yolk and water. Mix just until all of the ingredients are combined to
form a dough. Form the dough into a flat square and wrap tightly in plastic wrap. Chill until the dough is firm, at least 30 minutes.
Remove the dough to a lightly-floured work surface and roll to a thickness of about 1/8-inch. Use a 3-inch round cutter to cut 20 circles from the dough. Arrange the circles on 2 parchment-lined baking sheets and refrigerate for at least an hour.
Almond paste:
8 ounces (275 g) raw slivered almonds
1/3 cup light agave sweetener
2 teaspoons almond extract
1/2 cup (100 g) sugar
1 tablespoon plus 1 1/2 teaspoons (20 g) egg white
In the bowl of a food processor, pulse the almonds until they are very-finely ground. With the processor running, add the agave and almond extract in a slow stream until the mixture comes together to form a ball. Add the sugar and pulse until it is incorporated, then the egg white. Continue running until the mixture again forms a ball, stopping and scraping the sides and bottom of the bowl once or twice if needed.
Refrigerate the paste for at least 30 minutes to cool, then divide the mixture into 20 balls (each using a heaping tablespoon of paste).
Napoleon hats:
Almond paste balls
Prepared dough circles
Melted chocolate, for coating
Heat the oven to 400 degrees. Place a ball of almond paste in the center of each dough circle. Fold the cookie dough around the ball and press in three places using your fingers. Bake the cookies until the tops of the balls and edges of the cookies are golden brown.
Place the cookies on a rack until they are cool, then dip the bottoms of the cookies in the melted chocolate. Invert the cookies so the chocolate can dry.
Makes 20 Cookies.
Source: LA Times
Hi ,
Over the past year we’ve shared so many great-tasting secret recipes from some of the most popular restaurants around. To recap a fantastic year, here are our Top 10 Secret Recipes of 2015 based on popularity.
Get them all now – click here
Gosh, can you believe it’s only two days away from Christmas?! Tell me, where has this month gone? Hell, where has this year gone?
Actually though, for as fast as it’s flown by, this holiday season has been a special one for me and I really hate to see it end. I think because of what I went through in October with my health and feeling so blessed that everything worked out, I have not allowed myself to get wrapped up in the tension and hecticness associated with working in retail this time of the year. Usually at this point, I am so tired and OVER the insanity of retail, I can’t wait for it to end. But things are different this year because anytime I start to feel tense, impatient or annoyed, I tell myself, “Remember what you went through Ron, and be grateful. And remember what really matters in life.” And amazingly enough, I immediately feel more in the holiday spirit – the true holiday spirit of JOY.
I’m determined not to allow what I learned back in October to be lost, now that I’m well again. Because that’s very easy to do. Once our lives get back to normal, we often forget to bring forth the lessons.
So yes, this has been a very special Christmas – one of immense gratitude, humbleness, and heart.
Over the past few weeks, I took some photographs of Christmas in Philadelphia.
Please enjoy…
I spotted this delightful gentleman on JFK Boulevard dancing to Christmas music. And I wish you all could have seen him in person because he danced with such joy and abandonment. You could tell that he was having the time of his life!
Wishing you and your loved ones a very MERRY and JOYOUS CHRISTMAS!
Hi Health Food Lovers.
I am SO excited to finally tell you that I’ve written a book! The book is called The Everything Guide to Spices for Health. It will be your guide to using spices for a healthier and more delicious life.
There are plenty of delicious recipes and over 200 pages of information on how to enrich your diet with spices for their culinary and therapeutic benefits.
In The Everything Guide to Spices for Health some of what you will learn, includes:
*How to benefit the cardiovascular system using spices
*Using spices to bourish your nervous system, brain health and reduce stress
*Improve digestive health with spices
*Encourage a healthy immune system by using spices in the diet
Plus much much more! You will also learn ways to use spices to improve overall health of the body, plus cooking ideas and recipes.
You can Pre-order the book here:
Barnes and Nobles (US)
Amazon (US)
Readings (AUS)
Fishpond (AUS)
I hope you enjoy the book!
Michelle.
As I shared in a previous post, ever since my break from blogging over the summer, I seem to have reconnected with my creative muse. And lately, my creative channel has been through the use of my camera. Over the past month and a half, I’ve been experimenting with manual mode instead of relying on auto-pilot. These next photographs were shot in manual mode, which means I adjusted the settings (aperture, shutter speed, etc.). But that doesn’t mean I didn’t tweak them a bit (crop, sharpen, color adjust) in post-production. So, I guess you could call these photographs semi-manual.
As most of you guys and gals already know, I love architecture. And Philadelphia has some of the most gorgeous architecture, which is an amalgamation of historical fused with modern. However, it is primarily the rich, historical architecture that speaks to my heart. I guess you could say that I was born with an old soul because all my life I’ve been more attracted to old than new.
You will also notice from these photographs that I enjoy shooting buildings at an angle; looking up. And I particularly enjoy photographing the corners of buildings.
So please enjoy some Philadelphia urban architecture…