True Life Blog

September is over and with it we said farewell to another summer season and welcome in the fall season. I would also like to say another special thank you to Julie Riddle, for sharing her uplifting and highly inspirational…

It is that special time again – time to announce this month’s “Evolving Wellness in Action” inspirational story. This month I would like to introduce you all to Gena Hamshaw and her story of a “raw journey into optimal…

The flu season is approaching and fast it seems. As the Northern Hemisphere prepares for colder weather, everyone seems to be buzzing with what this year’s flu season will be like with threats of a full blown swine flu…

I feel so blessed to have been introduced recently to a very special artist and her amazing music. As things often work out so perfectly, one thing lead to another and I landed on a beautiful web site – Marcome.com….

Nutritionally excellent hemp food source, but taste and texture may not suit everyone….

Leaving all scares of the swine flu aside, each fall season in the Northern Hemisphere brings with it cold weather and its own slew of various infections. This is a time that many call the “cold & flu season” and…

I think anyone who has ever used a salt scrub would attest to their continuing popularity at home and in spas around the globe. There are many types of salt are available, from common table salt or often preferred sea salt, to the more exotic dead sea salts, solar sea salts, European Sea salt, pink […]

Roll your mouse over the hands above to reveal various pointsWhat is Acupressure?Acupressure is known by a variety of different names including: Reflexology Concentrated Massage Zone Therapy Shiatsu Contact Therapy Pointed Pressure Therapy This ancient form of medical massage is time tested, drug-free, and very safe. It stimulates the body’s nervous system and promotes proper […]