Hi Everyone.

I’m back this week with another great giveaway. This one is from one of my affiliates: Changing Habits.

About Changing Habits and Cyndi O’Meara

Changing Habits is the company of Nutritionist Cyndi O’Meara. Cyndi is committed to spreading the word about what real food and nutrition can do for you.  Cyndi’s book Changing Habits Changing Lives is just about that: helping people move to a healthier diet and one that is rich in whole foods. How does she do this? By helping you one step at a time. That’s what I’ve loved about Cyndi’s book ever since I bought it a few years ago. She doesn’t give you too many things to worry about- she just helps you slowly change certain unhealthy habits into healthier ones!

Funnily enough about a year after I bought Changing Habits Changing Lives, my mum gave me a book called “Immunity- Why Not Keep It?” which is co-authored by Cyndi!

Win the Vitality Package

Now it’s time for the giveaway! One lucky reader will win Cyndi O’Meara’s book Changing Habits Changing Lives  plus the Changing Habits Changing Lives Cookbook!

This is a great package to win for yourself (or as a gift for a loved one!).

How To Enter

To enter is simple, all you have to do is answer this question in the comment box below:

“What kinds of unhealthy food/eating habits would you like to change?”‘

For extra chances to win (1 extra entry per option below):

  1. Subscribe to Health Food Lover by RSS
  2. Subscribe to Health Food Lover to get my posts sent FREE to your email inbox
  3. Tweet the giveaway and mention @loverhealthfood in your tweet
  4. Blog about the giveaway
  5. Email this to 3x friends
  6. Connect with me on Facebook

Please remember your entry will only be counted if you comment to say how you’ve entered (one comment per way you entered please).

Competition Terms

Sorry to our international friends this is only open to Australian residents.

The winner will be chosen on random.org.

You have two weeks to enter from today.

Good Luck to everyone!


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