True Life Stories & True Life Issues
This is a really yummy warming breakfast. It uses the grain spelt instead of oats to create a creamy porridge. Spelt is ancient form of wheat that is said to be much better for you than wheat.
Yield: Serves two.
You will need:
1 cup of spelt berries
3-4 cups of water
a few grains of salt
7-8 prunes
optional: rapadura sugar/honey, almonds and fresh […]
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