True Life Stories & True Life Issues
Despite the fact that most in our human population today are fatter and sicker than ever in recorded human history, many people feel that we are doing better than ever in our technological and medical advances. In many discussions centered on health and longevity it is all too common to hear arguments that our extended lifespan […]
This article is contributed to Evolving Wellness by guest author Dr. Colette Szalay. This is the 3rd article in a series aimed at helping people reclaim their health, namely through examining dietary habits and making positive changes. In the first article, we examined why are we so dedicated to disease, and in the second one the […]
Yoga continues to gain popularity in the Western world today with many new practitioners of all ages joining in and studios opening up every day. One of the most beneficial and intensive kinds of yoga for our body and health (and my personal favorite) is hot yoga. A very popular type of hot yoga is […]
One big area where lots of confusion exists when it comes to our health is that of supplements. In recent years the supplement industry has ballooned and sales continue to skyrocket. Today one can easily find an abundance of numerous supplements at one’s local pharmacy, or health food store, or speciality supplement store. We have […]
It is that time of year again, time for the 4th annual edition of Evita’s Favorite Natural Things, where I share with you highlights of some of the best, most valuable, or optimally healthy products or services that have come to my attention over the year. As we near the end of each year, it […]
As more people expand their awareness and understanding of the challenges facing humanity on our planet today, we are seeing drastic shifts in thinking and lifestyle habits. More and more people are taking issues dealing with our health, the state and sustainability of the environment, as well as ethical and humane matters seriously. All of […]
Recipe: Grilled Nectarine with Honey & Natural Yoghurt Makes: 1 or 2 serves Ingredients: 1 white nectarine 1 tbsp. butter or coconut oil full fat natural yoghurt raw honey How to: Cut the nectarine in half and remove the pit. Grill the nectarine halves in a pan on both sides until lightly browned. Serve with […]
This article is contributed to Evolving Wellness by guest author Dr. Colette Szalay. This is the 2nd article in a series aimed at helping people reclaim their health namely through examining dietary habits and making positive changes. In the first article, we examined why are we so dedicated to disease. As a practicing chiropractor since […]