True Life Blog

Marie Antoinette did not make meals from expensive appliances and state-of-the-art kitchen tools. You may not know it but your kitchen is already complete; all you will ever need to serve a gastronomic bacchanalia for a healthy lifestyle is right under your nose. Get back to basics in preparing healthy meals with these tips: 1. […]

Waiting for the next meal to come could feel like eternity for the insatiable ones. So you indulge in snacks, big enough to satisfy your raging hunger, small enough for you to finish the next meal. But for those who desire to lose weight, snacks, or in-between meals, present a roadblock.  Today, when supermarkets sell […]

Gone are the days when eating healthy meant consuming bland meals and fake food. Healthy food has never been tastier than today. With these healthy lifestyle recipes, you’d forget whatever food they stood in for. So rather than your average fastfood hamburger, why not eat Vegetable Burger: Squash in veggie burger patties between sesame-seed buns. […]

You know the situation all too well. You just said something before even thinking of it, or just did that one irreversibly obnoxious act. Suddenly you feel like all the world’s spotlights are trained on you. Your face is burning, your fingers fidgeting. The silence around you seems like eternity. But instead of bouncing back, […]

Want To Get Healthy? Many people are interested in getting healthier, which is a commendable goal for anyone to have. If you have wanted to start living a healthier lifestyle, but you don’t know where to start, try not to be overwhelmed. It’s really much easier than people believe. All it takes is a decision […]

For all your efforts slimming down, your face fats are some of the most stubborn to burn. At times, chubby cheeks can spoil even the world’s most svelte body. In the same way, people are wont to notice weight loss in the face before anywhere else. Bad news: you could not spot-reduce fats in the […]

Great gifts for your loved ones and for yourself are those that not only promote happiness, but also promote a healthy lifestyle.  You can consider any of the following fitness gadgets and accessories to show how much you care. Heart rate monitors are the perfect gift for people who are very much into cardiovascular exercises.  […]

As you sit on your beautiful and sophisticated sofa, you may think how good life can be and how clean it maybe. However, spare sometime to see the toxic junk that have placed in the corner of your basement and garage. As we all know, those small scale of wastes that you see today probably […]