True Life Blog

Want To Get Healthy? Many people are interested in getting healthier, which is a commendable goal for anyone to have. If you have wanted to start living a healthier lifestyle, but you don’t know where to start, try not to be overwhelmed. It’s really much easier than people believe. All it takes is a decision [...]

For all your efforts slimming down, your face fats are some of the most stubborn to burn. At times, chubby cheeks can spoil even the world’s most svelte body. In the same way, people are wont to notice weight loss in the face before anywhere else. Bad news: you could not spot-reduce fats in the [...]

Great gifts for your loved ones and for yourself are those that not only promote happiness, but also promote a healthy lifestyle.  You can consider any of the following fitness gadgets and accessories to show how much you care. Heart rate monitors are the perfect gift for people who are very much into cardiovascular exercises.  [...]

As you sit on your beautiful and sophisticated sofa, you may think how good life can be and how clean it maybe. However, spare sometime to see the toxic junk that have placed in the corner of your basement and garage. As we all know, those small scale of wastes that you see today probably [...]

When we think of air pollution, we tend to think of the pollution and smog outdoors.  But the air in our homes, workplaces, and inside other buildings can contain more pollutants than the air outside.  Lead that gets into household dust, radon, formaldehyde, fire-retardant chemicals, and even unstable chemicals used as scents in cleaning products [...]

An increasing number of scientists, those in the environmental movement, and everyday people are questioning the safety of the chemical products that we ingest and put on our bodies daily. The question is not whether toxic substances can be found in consumer products.  They are there.  They are supposed to be present in amounts too [...]

The National Institutes of Health estimates that between 250,000 and 450,000 people die annually in the United States as a result of acute heart attacks prompted by arrhythmias. An arrhythmia is a disturbance in the heart’s rhythm. Research funded by the National Heart, Lung and Blood Institute has led to the development of a unique [...]

Many parents love to see the joy and excitement Santa Claus can bring to their child. For many people, their childhood memories of Santa Claus are the best Christmas memories they have. Keeping your child believing in Santa, however, can be a daunting task. Children are smart these days, and some of the old Santa [...]