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Health Category

Four Easy Steps for Maintaining Beautiful Hands and Nails Temperature changes can be harsh on our skin, and especially on our hands. For anyone with dry skin, you know exactly what we’re talking about. It starts with a dryness a bit more intense than usual, intensifying to red skin that feels rough to the touch, and […]

There are multiple health and ethical benefits to following a vegetarian or vegan diet. However, it is fundamental when undertaking a vegetarian or vegan regime that the right food choices are made, in order to ensure your body is not deprived of vital nutrients. These nutrients are fundamental for sustaining overall physical and mental well-being. Often […]

Posted on 7 Sep 2014 In: Health, life, Style

In search of intentionality

 Most of us are very busy – it’s a modern mark of value. There are so many things needing to be done, to be purchased, and to be watched on our screens. We are trained by the ever-increasing rates of media and concerns to move quickly. It gives us very little time for true understanding, […]

Let’s do a little quiz, how many of you would answer yes to one or more of the questions below: Do you suffer from recurrent colds and find that you’re always getting sick? Do you have issues with your digestion? Would you like radiant and clear skin? Want to eliminate menstrual issues? Are you feeling […]

Posted on 31 Jul 2014 In: Health, life, Style

It’s goodbye for now…

So much has changed since I started blogging back in 2007. The world of blogging has changed, I’ve changed and what people want to read has changed too. When I started out, blogging was a fun way to fill my time between university lectures, but lately, trying to fit even a simple few blog posts […]

Posted on 3 Jun 2014 In: Health, life, Style

Becoming a redhead: what you need to know

I love Margot Robbie, and her changing hair colour has been a hot topic lately. She’s just gone from brunette to redhead (rumoured to be for a new film role) and the makeover was courtesy of colour experts at the Paul Edmonds salon in Knightsbridge. Vernon Deysel is Creative Colour Director and he has a […]

Posted on 26 May 2014 In: Health, life, Style

New NKD SKN self tan from Vita Liberata

It’s that time of year again; we’re all baring more skin as the weather warms up. But that also means baring my rather luminous white body. I find that my face, shoulders and back tend to catch the sun quite quickly in the summer, but the rest of me doesn’t. My legs in particular could […]

Posted on 21 May 2014 In: Health, life, Style

Smythson tote bag as seen on Poppy Delevingne

Image via Instagram Just-married Poppy Delevingne recently posted this snap featuring a beautiful tote bag from Smythson (not to mention those beautiful blooms!) January Jones has also been seen sporting this particular arm candy. The bag is part of the 1887 collection which features bold, feminine and striking silhouettes. I love the blush colour with contrasting […]

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