True Life Blog

An excellent thick lotion, with a natural scent for cold, dry weather….

This article is contributed to Evolving Wellness by Dr. Scott Olson. Dr. Olson is a naturopathic doctor and an expert in natural medicine, as well as the author of the book Sugarettes. More from Dr.Olson at www.olsonnd.com Most people cannot make it…

On November 14, 2009 – I attended the Nutrilite Sports Nutrition Blogger Event which included a complete health assessment. Well, the results are in and today, while under no obligation to do so, I am exposing it all! The assessment…

An excellent, all natural, highly nourishing and moisturizing cream….

Today we are going to discuss a topic which many people struggle with, as they attempt to change from a typical omnivore diet to a vegetarian or vegan way of life. This is the ever so famous dilemma of how…

TYPE: Lunch, Dinner                                       PREP TIME: < 15 mins Goodies Needed 1 Tbls Coconut Oil (virgin & organic) 1 Cup Buckwheat (pre-cooked) 10 medium Shiitake Mushrooms (organic) 1 Zucchini (organic) 1 Med- Lrg Tomato (organic) 1 Medium head of broccoli…

Each year around this time Oprah puts together a list of some of her “favorite” things. These are items she shares with her audience that she feels are noteworthy or that would make a great gift. It is always…

My new favourite actress is Rachel McAdams. Blonde or brunette she’s just beautiful. The video above sees her photographed by the renowned Mario Testino for Vogue.The theme for the photo shoot is the colour red with an underwear-as-outerwear twist. I love the way they have done her hair too, wildly tousled but with an overall [...]