The Recipe Secrets Newsletter (RSN)
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The #1 Worst Health Food (avoid this)Free video shows you what health foods to avoid and how you can get
better results by eating more of your favorite foods: Go Here
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Hi ,
Hope you had a great week.
I have some fantastic new quick and easy recipes to make your
weekend dinners a snap to prepare. All these recipes (listed
below) are full of flavor and can be made in 30 minutes or less.
First, I have a secret recipe for an energy boosting fruit smoothie
that is a delicious way to start your day. This pineapple and
blueberry smoothie is full of vitamin C and antioxidants so it’s a
great way to boost your immune system during this cold and flu
season.
This recipe is only one of the nutritious smoothie recipes featured
in the Sensational Smoothies recipe book. This book contains a
yummy collection of smoothie recipes to help you stay healthy and
full of energy.
Members of our Discount Cookbook Club will receive this entire
cookbook with their membership. If you’re interested in joining
the club, you can download this title and many others right now: Go Here

Or if you’d like to get this title alone: Go Here
Enjoy!
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New Secret Recipe
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Pineapple Blueberry Blast
1/2 cup pineapple chunks
1/4 cup blueberries
1/2 cup plain yogurt
1/2 cup crushed ice
Combine all ingredients in a blender and blend until smooth.
Adjust the amount of crushed ice according to your desired
consistency.
Pour into a glass and enjoy.
Serves: 1

Share This Recipe:

Source – Sensational Smoothies
Enjoy these great-tasting recipes from our forum:
– 30 Minute Shortcut Chicken and Dumplings

– Santa Fe Beef and Cheese Bake
– Sticky Pineapple and Chicken Kebabs
Find these recipes and many more on our forum: Go Here
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2) Learn To Make Your Favorite Chinese Dishes At Home.Easy to follow cookbook is packed with pictures and features over
500 authentic Chinese recipes that you can prepare at home: Go Here

3) Weird Asian Spice Clinically Shown To Help Reverse Diabetes…Learn how you can eat the foods you love without the guilt by
adding a few dashes of a delicious, flavorful spice, and be on your
way to normalizing your blood sugar: Go Here

Until next time… Be Well!
Kind Regards,
Ron
PS- Join us on Facebook and get more recipes and freebies: Go Here
PPS- Forward this email to a friend or tell them to sign up here.
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