Ahh Kefir. So many uses, so little time! Good thing for all those kefir-lover’s out there: I have a new recipe for you!

 

Last time I shared the recipe for Jaffa Kefir (below). If you haven’t tried it yet, I highly recommend you do!

Now, here for you today is another colourful and delicious kefir recipe: a purple kefir smoothie!

This recipe brings together many of nature’s wonderful foods: kefir (which I hope by now you realise is an amazing food), chia, berries and coconut!

Purple Kefir Smoothie

Serves: 1

Recipe details: This recipe contains dairy. There is no gluten/wheat/grain products in this recipe.

Ingredients:

  • a few tb. of kefired milk
  • a few kefir grains (optional) (they look like this)
  • a handful of blueberries/blackberries or other berries of your choice
  • a few tsp. of chia seeds
  • 1-2 teaspoons lecithin granules
  • 1/2 C. coconut milk
  • coconut milk, extra if needed
  • nuts, extra chia seeds or fruit- to serve

How to:

  1. Add all the ingredients to a blender and blend till smooth.
  2. Add extra coconut or kefir if needed.
  3. Enjoy over ice.

Enjoy plain…

…with your favourite nuts, seeds or extra fruit…

…or with a spoon!

I hope you enjoy this recipe!

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