True Life Stories & True Life Issues
This mango green smoothie has to be one of my favourite combinations so far!
Recipe: Mango Green Smoothie
Serves: two
Ingredients:
- 3 handfuls of leafy greens (I used baby spinach)
- water, enough to make a smoothie consistency that you like
- 1 mango, peeled, chopped and frozen (pit removed)
- optional extras: 1 tsp. of flax seed/flax seed oil & 1 tsp. lecithin granules (organic and non-gm is best)
How to:
- First blend the water and greens until the greens have broken down.
- Add the mango and blend until until smooth. Add the optional extras (if using) and blend again.
- Enjoy!
More green smoothie recipes on healthfoodlover.com:
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