There are so many myths and untruths out there about exercise, that it can be confusing to discern what is fact and what is fiction. Exercising without the facts can be a huge time waster, keeping you from getting the maximum out of each workout, and potentially leading to injury.
We’ve created an “Exercise Mythbusters” Quiz in hopes of debunking some of the most popular exercise myths – are you an exercise genius? Take our quiz to find out!

We will give these awesome prizes to 3 winners:

E30R Tunturi Recumbent Bike1st prize
E30R Tunturi Recumbent Bike (Retails for $1,399):
E30 Upright Bike 
2nd prize
E30 Upright Bike (Retails for $1,299):
Power Blocks Classic 5-45lbs Adjustable Dumbbell Set 
3rd prize
Power Blocks Classic 5-45lbs Adjustable Dumbbell Set (Retails for $379):

Good Luck!    Take the quiz below …


  1. Winners will be chosen randomly from players who received a 100% on their quiz.
  2. One entry per user.
  3. Please enter your preferred contact method in order to be notified of winning (email or phone number).
  4. Contest expires March 10th, 2010
Eligibility: open only to individuals who are legal residents of the fifty (50) United States and the District of Columbia and are eighteen (18) years of age or older at the time of entry.
essensu … We Bring The Garden To Skincare